| Events and Activities Details |
Day 2 of the Women s Cell workshop focused on building a strong foundation for self defense Participants learned basic striking techniques punches kicks elbows knees emphasizing proper form power generation and target selection
Posted on 05/01/2025
Day 2 of the Women s Cell workshop focused on building a strong foundation for self defense Participants learned basic striking techniques punches kicks elbows knees emphasizing proper form power generation and target selection
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